A companion blog to Little Duplex on the Prairie; food journals, weight loss tracking, emotions...oh my!
I am not a trained medical professional, just someone who is trying to get a handle on their weight and eating habits. Information on this blog is not intended to replace information your doctor has given you. Always consult with your doctor before starting a diet or exercise program. But you already knew that, didn't you?
Just wanted to toss out a quick note to let you all know that I made it safely to my new home in Washington. I'll be posting more later, but I just wanted to let you all know that I haven't forgotten about you, and I'll be back soon! Hurrah!
