Sorry about yesterday.
Today is a new day. I have gathered myself together and am moving on.
I have issues. I realize that. The incident yesterday shows that I still have far to go on this journey, and that I still have things that I need to figure out.
I need to find a more constructive way to deal with my feelings of anger, regret, self-loathing and self-pity. Oh, that self-pity is a real favorite of mine. Why do I have to resort to food when I hit an emotional brick wall? Why can't I do pilates or drop and do crunches until I puke? Dunno. Yet.
So, today is a re-grouping day. I am off to get dressed and put on the dancing tunes. I have already loaded up my 5-CD player on the big living room stereo with ABBA's greatest hits, Lady Gaga, the soundtrack to Once Upon A Time In Mexico, and two dance club CDs and I'm off to dance my blues away. Even though it is kind of drizzly outside, I am going to open every window in the house to let in the fresh air. I think it will help me blow some of these nonconstructive cobwebs from my brain. I also hope to get outside today and pull weeds around the yard; it's staring to look like a jungle out there and I hate that.
TTFN.
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